#reverb10: day 12

Monday, December 13, 2010

December 12 – Body Integration This year, when did you feel the most integrated with your body? Did you have a moment where there wasn’t mind and body, but simply a cohesive YOU, alive and present? (Author: Patrick Reynolds)

Wow, this one might be the toughest yet.  I guess I don't really feel all that separate mind and body.  Except when I'm doing anything that requires coordination because I have none. :)

As far as a moment that I felt alive and present, it might be our cousin's wedding about a month ago.  Logan was a ring bearer, and between the lovely ceremony and enjoying watching him (and being unplugged completely), I was completely present in the moment.  It might also have something to do with the crazed panic before the ceremony and the relaxation of just sitting back and enjoy it!  There's more on my post here.

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